Are all areas of your life flowing? 

Or, are some freezing, fighting, fleeing, or fleeting?

Are you feeling the need for clarity, ease, flow, or fun?  Are you wanting to discover better ways to navigate a particular area in your life, work, home, body, relationships, finances, or goals?

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Where do you feel stuck, uncertain, frustrated, anxious, confused, angry, resentful, ashamed, blindsided, doubtful, or afraid?

 

Where are you caught between a rock and a hard spot?

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Where are you blocked from seeing, knowing, releasing, healing, or moving forward?

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Symptoms and Signs:

When areas, homes, relationships, environments, decisions, or situations are not flowing, those areas feel hard to move, difficult to figure out, challenging to navigate. Lack of flow can affect our work, our health, our body, our family, our creativity, our home energy, our conversations, our ability to speak up, our intuition, our energy, our relationships, our decisions, and our self-knowing and confidence.

Like the nature of air and water, FLOW is our natural state of being.  But, when we don't feel it, we sometimes don't even realize it. We don't always know right away that we're missing it...except we're tired, in pain, have trouble sleeping, find ourselves in quarrels, collisions, falls, traumas, or toxic relationships, don't feel present, or are always in our heads... thinking, analyzing, fighting for our rights, or to be heard, complaining, calculating, comparing, second guessing. Or, if we're not in our heads, we're pushing the feeling and frustration down with eating, drinking, medicating, procrastinating, avoiding, busying ourselves elsewhere, or giving ourselves to someone else, or some worthy cause. If you relate to only one of these, you are being called to shift.

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What We'll Experience:
Join us whenever you feel the call on this twice monthly Saturday morning FLOW gathering. We'll learn ways of looking, feeling, being, doing, and visioning that will take us out of our blocks and difficulties ...and into our FLOW.

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I'll combine principles and insights from both my self-realization and ghostwriting businesses, as well as other sources, to help reconnect us (myself included) with balance, higher awareness, inspiration, clarity, ease, intuition, fun, and FLOW.  Each FLOW will be customized, creative, intuitive, and guided by the energy of the women in the circle.

 

Each includes one or more of the following: meditation, insight exercise, journal/writing, creative visualization, energy resource, body stretching, breathing component, open dialogue. This is a safe, supportive, and confidential space for personal sharing, if desired. The emphasis will be on creating paths that feel good, easier, lighter, inspired, realized, clear, and even playful.

 

Key Words and Concepts:
Realization, Clarity, Ease, PMP, Visioning, Focus, Attention, Intention, Desire, Possibilities, Energy, Certainty, FLOW, Release, Receive, Connect, Vibration, Frequency, Heart Coherence, Presence, Awareness, Belief, Creating, Feeling, Emotion, Intuition, Energy, Perception, Paradigm, Quantum Physics, Getting out of our heads, Default patterns, Conditioned Responses, Habits, Self-Discovery, Giving ourselves permission, Self Love, Inner Guidance, Realization, Actualization, Wisdom, Breath, Inspiration, Momentum.

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Where We'll Meet:
On Zoom, In homes, yards, patios, parks, or nature walks, Onbeaches, decks, front porches, or poolside.

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What to Bring:
$15-25 (based on ability/benefit) cash/debit/PayPal/Venmo/credit  Chair, cushion, blanket, or yoga mat, journal/notepad & pen, and your heart and openness to step into a new way of creating FLOW in your life, work, creativity, manifestations, health, body, relationships, and self.

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